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Personal Development

Drop The Act: Deconstructing The Performative Norm (ER501)


Description
Drop The Act is an experiential journey in self-discovery and emotional resilience and is open to ages 15+. This course can be used in corporate, educational, and community based settings and is designed to teach you to become aware of self-limiting thoughts and behaviors, deconstruct the performative norm, and develop the tools to start getting different outcomes in six weeks.

In this course we cover the following modules:

- Self-Awareness
- Social Conciousness
- Rewriting The Narrative
- Walking Your Truth
- Hero's Journey
- Improvision

Each module focuses on a different aspect of emotional resilience and is designed to help you build the skills necessary to navigate life and achieve the outcomes you desire.

INFO:

The coures is open format and oscillates between Learning Workshops (Tuesdays) and Developmental Workshops (Optional Thursdays).

Content
  • Intro
  • Drop The Act_ Orientation.pdf
  • Pre-Assignment: Who am I? (Video Blog)
  • Act I: Self-Awareness 2d
  • Act I: Self-awareness
  • Assignment I: Intimacy (Reflective Video Blog)
  • Social Conscious - Self-Identify and Awareness (Tone O.)
  • Act II: Social Conscious 4d
  • Act II: Social Conscious
  • Assignment II: Who am I? (Rapid Written Response)
  • Social Conscious: Contrast and Difference (Denzel H.)
  • ACT III: REWRITE THE NARRATIVE 5d
  • ACT III: Rewrite The Narrative
  • Assignment III: Release Three (Written Response)
  • Rewrite Your Narrative: Disrupting Tropes and Architypes
  • ACT IV: WALK IN YOUR TRUTH 7d
  • ACT IV: Walk In Your Truth
  • Assignment IV: Who Would You Be? (Written Response)
  • Walk Your Truth: Spirit - Listen to The Call (Swirv A.)
  • ACT V: HERO'S JOURNEY 8d
  • ACT V: Hero's Journey
  • Hero's Journey: Performance vs Authenticity
  • ACT VI: IMPRO-VISION 18d
  • Everywher we go, we are expected to performative (Self-rejection)
  • Interactive Learning Module
  • Drop The Act: Deconstructing the Performative Norm (Interactive Learning Module)
  • Video Library
  • Fall 2023 Orientation
  • Supplementary Documents
  • ACT I. Self-Awareness Prompts.pdf
  • Blank Notes Pages.pdf
  • (re)Definitions.pdf
Completion rules
  • All units must be completed